Discover Yoga/Pilates 2 Set Books & DVD Paperback

I first came across this book and dvd set from a local book store event. After watching the video and reading the books, then comparing it to other videos I have seen, I would have to say, this is by far the best there is out there for DIY YogaThe pictures are clear, and the dvd step by step instructions are great. It even includes safety tips for performing yoga, which is essential for preventing injury.If your "curious" about Yoga, not interested in investing a lot to check out this activity, than I would recommend purchasing this set first! You can's beat the price for the value this set has to offer.

excellent dvd and instruction book.